How to Get Assessed For ADHD As an Adult
People can be diagnosed with ADHD when they experience symptoms that last for a prolonged period and are severe enough to impact their daily functioning. The specialist will also consider the impact on family members and friends as well.
The professional who will be conducting the assessment may request any documents from your childhood that might help them understand how you've been struggling. They may also ask you to fill out questionnaires with your family members and close associates.
1. Book an appointment with your GP
The first step in getting diagnosed with ADHD is to book an appointment with your GP. Your GP can refer you to a medical professional who specializes in ADHD tests for adults.
During the interview your health care professional may ask you about your symptoms and their impact on your daily life. They will also inquire about your family and personal history. It is important to be honest, especially if you are experiencing major issues at work or at home because of your symptoms. You may be asked to fill out questionnaires by your doctor for your spouse or family members to get a better understanding of your symptoms.
Your doctor may also conduct psychological and physical tests. These tests will help them identify other conditions that could cause similar symptoms, for example anxiety and depression. You could also be offered a an exam that will assess your academic performance.
People with ADHD may have a difficult time remembering details from their childhood, so it is crucial to bring report cards or other school records to the test. You might be asked to complete a retrospective ADHD Profile, which involves interviewing someone who knows about your childhood and the impact it had on your adult life. This isn't to question your honesty, but to give more context about your issues.
2. Ask your GP to refer you to a specialist
A specialist in ADHD can be a psychiatrist, psychologist or therapist. They can teach you how to manage your symptoms and improve your life quality. If you need medication, your doctor may prescribe it.
Be honest when you speak with a specialist about your concerns and how they affect your life. They might also suggest that you speak with your family members or your friends. They could offer a different perspective on your problems and may be able to see things you haven't considered.
You are likely to be asked about your childhood. You might be asked to bring reports and other documents from your school years. Some specialists will want to interview parents, teachers or others who were familiar with you during your childhood and can give details about your childhood behavior.
Adults with untreated ADHD are more likely to experience complications like anxiety and depression. Untreated ADHD can lead to chronic anxiety and stress, which can worsen these conditions. adhd assessment adults may recommend a therapist or counselor who specializes in adult ADHD. You could also find an ADHD support group in your area and ask the people there for a recommendation. You can also contact the local hospital of your university or a graduate school of psychology for recommendations.
3. Ask your GP for an appointment with psychiatrist
Ask your family doctor should you have medical insurance, to refer you to an adult ADHD specialist. You can also contact an institution in your area that offers graduate programs in clinical psychology and request a recommendation from them. You may need to pay a fee but the evaluation is usually closely monitored by a qualified psychologist.

A psychiatrist is a medical specialist who treats brain disorders. They may prescribe medication for ADHD or other disorders. They are able to help you manage your symptoms with counselling and other life skills. They can also assist you establish a support group. They can be costly, however they are highly adept at diagnosing and treating ADHD.
You may also speak with a nurse practitioner, who is another kind of healthcare professional that can help with mental health issues. They are also referred to as psychiatric nurses and can diagnose and treat ADHD. They can prescribe medication, but not counselling.
You may also see a neurologist, which is a doctor who has specialized in the brain and central nervous system. They can determine if there are any other conditions that may be causing symptoms of ADHD such as anxiety or depression. They can also schedule MRI tests if needed.
4. Ask your GP for an appointment with a psychologist
You can ask your GP for an appointment with psychologists, psychiatrists or other mental health professionals that specialize in adult ADHD. It is recommended to find someone who has experience with ADHD in the adult region. This could take a while. You can ask friends and family for recommendations of specialists in your area. You can also search the internet for doctors who specialize in adult ADHD. You can also reach out to any mental health or wellbeing centre offering ADHD assessments. They'll likely have a list of specialists available.
The first step to get diagnosed with ADHD is a detailed interview that focuses on your symptoms as well as the impact they have on your daily life as well as when you were younger. The psychologist or psychiatrist employs an established set of criteria to determine if you suffer from ADHD. If they suspect you do, they will refer you to a cognitive-behavioral therapist or psychiatrist who can prescribe medication.
Many universities offer doctoral in clinical psychology programs, and there are clinics that provide free or at a low cost ADHD assessments for their graduate students. You will be assessed by an undergraduate student who is closely monitored by an expert. This assures you of receiving the most comprehensive evaluation you can get. This is a great choice if you don't want to wait for years for an official diagnosis.
5. Ask your GP to refer you to a cognitive-behavioural therapist
A diagnosis of ADHD requires a thorough assessment by a health professional. This includes physical examination as well as an interview to determine how the symptoms impact a person's life. It's important to determine if the patient suffers from other mental health issues such as depression or anxiety, that share some of the symptoms of ADHD.
During the interview, the doctor will ask about the person's past history of attention issues and other mental health issues. The specialist will also look at the person's family history, school and work history to understand how they function. It is essential that the person being evaluated discloses their symptoms. They shouldn't hide their struggles out of shame or embarrassment.
To get a diagnosis of ADHD, adults or children must have at least five established ADHD behaviors in the categories of inattention and hyperactivity/impulsivity for six months or longer. The specialist will also determine if the symptoms are disruptive to the person's daily life and they result in impairment in their functioning. The doctor will also determine if the person has any other disorders such as anxiety, depressive disorder or a learning problem.
If you're having trouble getting an assessment from the NHS Try asking your GP for a referral to a cognitive behavioural therapist who specialises in adult ADHD. Many patients who have attempted to access the NHS have reported long waiting times, so a privately-run assessment could be worth looking into.
6. Ask your GP for a referral to a specialist for adult ADHD
Once you've found a specialist, talk to them about how their symptoms impact your life and what your goals are. For instance, if ADHD affects your relationships with family members and colleagues, you may be interested in classes or therapy that focus on communication skills. Similarly, if you forget appointments or are often late to meet deadlines, it's important to discuss with your doctor about these issues and discuss how they have impacted your work and life.
The person you choose to consult is likely to be a psychiatrist, psychologist, or neurologist who specializes in adult ADHD. You may be referred cognitive-behavioural therapists.
The specialist will also ask you to list examples of your symptoms, and how they affect your life. They will also inquire about your personal history especially your childhood. This is because to be considered to have ADHD, you must have been able to show symptoms of the disorder in the early years of your life (technically before the age of 12). This part of the test is difficult for many adults with ADHD who don't remember or minimize their symptoms as children.
Bring any documents or information from your workplace or school. This will help the evaluator make an accurate diagnosis. They may also ask your coworkers or supervisors to provide a better picture of your behavior. Lastly, they will also review your medical history to determine whether there are any underlying conditions that could contribute to your ADHD.